The Pilates Studio, Totnes
Annita Cole established Pilates in The Chapel House, in Totnes, in 2013. The Pilates Studio Totnes, our dedicated Reformer andf Studio Equipment class base, opened in 2016, and as the Pilates Reformer enjoys its rightful place in the mainstream health and fitness arena, so our studio gets busier and busier!
If you would like to develop your core strength, improve muscle tone, increase flexibility or need help with recovery from injury, then we have a class for you! We love working with our 200+ clients each week, many whom we have had the privilege to be teaching for many years now. We open 6 days and evenings each week, for 50 weeks of the year. Whether you are interested in our mat class programme, reformer classes or our studio equipment classes, we would be delighted to meet you. If you don't know what you are interested in, however you know that you just want to feel better in your own body, then we would love to help you discover how to do that.
Our classes are always small enough that we can give you individual attention and quality guidance depending on what we are seeing. By giving you the attention you deserve, you will make progress at a pace that works for you, free from competition or pressure.
Here are some of the benefits clients love from our Pilates classes:
- You'll feel more comfortable in your body
- You'll experience more ease of movement
- Classes strengthen your core and flatten abdominals
- Pilates helps with back pain and injury
- Your posture will improve
- Muscles become toned and flexible
Annita continues to teach regular classes with many longterm and loyal clients. As a Master teacher now, working with Balanced Body, she also devotes time in her teaching week, to work with new teachers, running education and training courses and supporting up and coming teachers to be their very best.
Pilates South West and our education and teacher training centre, are honoured to be recognised by Balanced Body, as an Authorised Training Centre.
If you are a current client and wish to swap one of your regular classes, click on the swapboard button below.